Magnesium becomes depleted by stress and exercise and needs to be supplemented as it is difficult to replenish from food sources. Magnesium can promote quality sleep, act as a stress buffer promoting positive mood and promote muscle health, among other things. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.
- magnesium (as magnesium glycinate)120 mg
- other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
Manufacturer: Pure Encapsulations